top of page
Search

Chickweed salve
<link> What you’ll need… 2 large handfuls of fresh chickweed 1 1/4 cups olive oil 1 ounce beeswax 30-50 drops lavender essential oil...
The Ongas
Feb 23, 20202 min read
6 views
0 comments


How to make chia pudding
\ <link> Ingredients: 2 cups coconut milk ½ cup chia seeds ½ tsp vanilla extract ¼ cup maple syrup or sweetener and amount of choice ¼...
The Ongas
Feb 21, 20202 min read
33 views
0 comments


Chocolate chia pudding
<link> CHOCOLATE CHIA SEED PUDDING PREP TIME:5 minutes COOK TIME:5 minutes TOTAL TIME:10 minutes YIELD: 4 servings 1x INGREDIENTS 1/4 cup...
The Ongas
Feb 15, 20201 min read
5 views
0 comments


Raw Raspberry & chocolate cheesecacke
<link> RAW RASPBERRY & CHOCOLATE CHEESECAKE You will need// Spring cake tin, food processor or high speed blender and baking paper....
The Ongas
Feb 15, 20202 min read
3 views
0 comments


The Ongas
Feb 15, 20200 min read
1 view
0 comments


FullyRaw Rainbow Salad & Low-Fat Guacamole!
Carrots Mango Cucumber Raspberries Blackberries Red, Yellow, and Orange Bell Peppers Tiny bit of Red Onion and Leafy Greens for the...
The Ongas
Feb 15, 20201 min read
1 view
0 comments


The Ongas
Feb 15, 20200 min read
2 views
0 comments


The Ongas
Feb 15, 20200 min read
1 view
0 comments


Holiday raw salad
Ingredients for the Salad: 1-2 Heads of Cauliflower 3 Colored Bell Peppers (Use Less or More as Desired). 1-2 Cartons of Cherry Tomatoes...
The Ongas
Feb 15, 20201 min read
0 views
0 comments


15 iron-rich foods for good energy levels
<link> 1. Spirulina 2. Spinach 3. Dried Beans 4. Green Peas 5. Cashews and Almonds 6. Sesame Seeds 7. Dried Fruit 8. Dark Chocolate 9....
The Ongas
Feb 15, 20201 min read
2 views
0 comments


Herbal tea recipes
<link>
The Ongas
Jan 27, 20201 min read
1 view
0 comments

Raw Vegan Pad Tai Salad
<link> Ingredients 2 zucchinis 2 cups bean sprouts 1 red bell pepper (or yellow bell pepper, sliced into strips) 4 green onions (diced)...
The Ongas
Dec 15, 20191 min read
0 views
0 comments


The Ongas
Dec 9, 20190 min read
4 views
0 comments


The Ongas
Dec 8, 20191 min read
1 view
0 comments


Pat Tarot Consciente
<link>
The Ongas
Dec 8, 20191 min read
20 views
0 comments

Procreate for beginners
<link>
The Ongas
Dec 8, 20191 min read
0 views
0 comments


The Ongas
Dec 8, 20190 min read
0 views
0 comments

Empoderamiento
<link> Elva Abril
The Ongas
Dec 1, 20191 min read
1 view
0 comments

Maite Issa podcast
<link>
The Ongas
Dec 1, 20191 min read
2 views
0 comments

Astrological Birth Chart
<link>
The Ongas
Dec 1, 20191 min read
0 views
0 comments
bottom of page