top of page
Writer's pictureThe Ongas

Raw Vegan Pad Tai Salad

Updated: Feb 15, 2020


Ingredients

2 zucchinis

2 cups bean sprouts

1 red bell pepper (or yellow bell pepper, sliced into strips)

4 green onions (diced)

1/2 cup fresh cilantro (chopped)

1 lime (juiced)

1 tablespoon olive oil (raw, cold-pressed)

1/4 teaspoon salt (sea salt)

3/4 cup nuts (raw, chopped or crushed, use almonds, peanuts or cashews)


Steps to Make It


Gather the ingredients.

First, prepare your zucchinis. Using a vegetable peeler, peel each entire zucchini into thin strips. If you have a spiralizer or a large grater, you can also use those for a similar effect.

Combine the zucchini strips, bean sprouts, bell pepper strips, green onions, and cilantro in a large bowl. Drizzle with fresh lime juice and raw, cold-pressed olive oil (or another neutral-tasting cold-pressed oil you have on hand). Sprinkle with sea salt and gently toss everything together to combine well.

Taste, and adjust seasonings to taste. You may prefer a bit more lime juice, olive oil or salt.

Top with chopped or crushed nuts.

Serve and enjoy!

0 views0 comments

Recent Posts

See All

Comments


bottom of page