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The Ongas
- Feb 23, 2020
- 2 min
Chickweed salve
<link> What you’ll need… 2 large handfuls of fresh chickweed 1 1/4 cups olive oil 1 ounce beeswax 30-50 drops lavender essential oil...
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The Ongas
- May 30, 2019
- 1 min
Bentonite clay facial mask
<link> Mud Mask Ingredients 1 teaspoon of bentonite clay 1 teaspoon raw honey 1 teaspoon of water (or more if needed) 1/2 tsp of powdered...
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The Ongas
- Jan 3, 2019
- 1 min
Spiced Sweet Potato Pie
<link> What you’ll need… 1 pound sweet potatoes (2 medium ones) 1/2 cup butter, melted 1/4 cup honey 1/2 cup coconut milk 2 eggs 1/2...
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The Ongas
- Jan 3, 2019
- 1 min
Ashwagandha Banana Smoothie
<link> What you’ll need… 2 bananas 2 cups almond milk 1 cup plain yogurt 1/2 cup nut or seed butter 1/4 cup coconut oil (50 grams) 2...
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The Ongas
- Jan 3, 2019
- 1 min
Creating Herbal Tea Blends
<link> These proportions are conceptual and not set in stone, so you have freedom to experiment. Start with 3 parts base ingredient, 1 to...
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