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These proportions are conceptual and not set in stone, so you have freedom to experiment. Start with 3 parts base ingredient, 1 to 2 parts supporting, and 1/4 to 1 part accent, and then make adjustments as needed. You will find that herbs often switch roles from one blend to the next. Feel free to begin adding additional ingredients once you are comfortable with your blending skills!
Additional research may be necessary if you are addressing specific health concerns, and we always recommend consulting a qualified medical practitioner if you are unsure of what herbs may be best for your individual needs.
Pro tips:
Start with brewing a cup or two to test your herbal blend before mixing a larger quantity.Herbalism books can be wonderful starting points to help you discover blending inspiration.Organize a tea blending party for you and your friends to try new mixtures!
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