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The Ongas
Jan 22, 20211 min read
Easy whole grain einkorn bread
<link> If the thought of baking bread at home seems daunting because of kneading and leavening time, give this easy recipe a try. It is...
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The Ongas
Jan 22, 20211 min read
How to cook black beans
<link> Ingredients ▢2 cups dried black beans ▢8 cups water ▢salt Instructions Slow Cooker Soak the beans for 4-6 hours or overnight. This...
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The Ongas
Jan 22, 20212 min read
Pumpkin and sage soup
<link> Ingredients For the Soup 1/4 c. olive oil 3 large sweet onions, sliced 3 cloves garlic, chopped 2 large leaves sage, chopped 2...
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The Ongas
Jan 22, 20212 min read
Cast iron top sirloin steak recipe
<link> Cast Iron Skillet Top Sirloin Steak Chris (NeganTWD)USA 45 minutes cook time, Serves 2 people. You can increase serving size but...
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The Ongas
Jan 22, 20211 min read
Homemade pasta with Einkorn Flour
<link> INGREDIENTS 4 cups einkorn flour 4 eggs INSTRUCTIONS Grind einkorn berries in a grain mill. Skip this step if you have pre-ground...
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The Ongas
Nov 23, 20203 min read
Whole grain sourdough bread - Lesson 6
<link> READ MORE INGREDIENTS Levain 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can...
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The Ongas
Nov 23, 20203 min read
Einkorn Sourdough Bagels - Lesson 5
<link> INGREDIENTS Levain 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use...
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The Ongas
Nov 23, 20203 min read
Einkorn Sourdough Sandwich Loaf - Lesson 4
<link> INGREDIENTS Levain 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use...
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The Ongas
Nov 23, 20203 min read
Einkorn Sourdough Boule - Lesson 3
<link> INGREDIENTS Levain 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use...
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The Ongas
Nov 23, 20201 min read
Einkorn sourdough levain - lesson 2
<link> INGREDIENTS 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use starter that...
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The Ongas
Nov 23, 20204 min read
Einkorn sourdough starter - lesson 1
<link> INGREDIENTS DAY 1 Ingredients 3 tablespoons (45 g) warm water at 100˚F ½ cup einkorn flour: (60 g) jovial All-Purpose Einkorn...
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The Ongas
Nov 17, 20201 min read
Making yogurt in a dehydrator
<link> Homemade Yogurt Yogurt is one of the easiest dairy ferments that you can make! Learn how to make yogurt in a dehydrator, a super...
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The Ongas
Nov 10, 20202 min read
Pumkin pie from scratch with einkorn flour
<link> INGREDIENTS For the single 9-inch pie dough 1⅓ cups (160 g) jovial All-Purpose Einkorn Flouror1¾ cups (168 g) jovial Whole Grain...
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The Ongas
Oct 23, 20209 min read
High protein snacks
<link> Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you...
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