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Roasted sweet potatoes, peppers, eggplant and apples
<link> Ingredients 2 large sweet potatoes, peeled and cut into pieces (1 1/2-2 inches) 1 red pepper, seeds and core removed, cut into 2...
The Ongas
Jul 20, 20191 min read
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Baked portobello mushrooms
<link> Ingredients 2 large portabello mushrooms 2 Tbsp. soy sauce use tamari if needed to be gluten free 1/2 tsp. minced garlic 1/4 tsp....
The Ongas
May 5, 20191 min read
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Raw chocolate energy bites
<link> Seven minute Choco-Almond Truffles Makes 15-20 15 large medjool dates, pitted 100 g dried shredded coconut, unsweetened 100 g raw...
The Ongas
Apr 28, 20191 min read
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Einkorn flour tortillas
<link> Ingredients 3 cups all-purpose einkorn flour (360 grams) 3/4 cup cold waterfrom the tap temperature is ideal 1/2 cup buttermelted*...
The Ongas
Apr 14, 20191 min read
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Banana cinnamon Rolls
<link> INGREDIENTS 4 spotty bananas Cinnamon DATE PASTE 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla and/or a...
The Ongas
Apr 14, 20191 min read
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The Ongas
Apr 12, 20190 min read
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Einkorn pizza dough
<link> INGREDIENTS 1 ¼ tsp. (3g) active dry yeast 1 cup (240g) water: 105 - 115 degrees 1 tsp. (4g) kosher salt 3 ½ cups (464g) Einkorn...
The Ongas
Apr 12, 20192 min read
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Wild Mushroom + Garlic pizza
<link> INGREDIENTS 2 cups sliced mushrooms (I used 3 baby portobellos, 3 oyster, and 3 white) 1 tsp olive oil 2 cloves garlic, minced 1...
The Ongas
Apr 12, 20192 min read
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Coconut chocolate truffles
<link> Ingredients 1/4 cup cacao nibs 1/2 cup desiccated coconut 1 cup dates 1/4 cup cacao powder small pinch of sea salt Method Place...
The Ongas
Apr 11, 20191 min read
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Raw Vegan Donut holes
<link> Dough: 2/3 cup rolled oats 2/3 cup cashews, preferably soaked for 4 hours then rinsed 2/3 cup pitted dates 1/8 teaspoon Himalayan...
The Ongas
Apr 11, 20191 min read
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Honey-ginger baked salmon with rice
<link> Ingredients 2 (3.5-ounce) bags SUCCESS Jasmine Rice, uncooked 1/3 cup orange juice 1/3 cup honey 1/4 cup lite soy sauce 1...
The Ongas
Apr 1, 20191 min read
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Homemade bread with Einkorn flour
<link> Homemade Bread with Einkorn Flour Rustic homemade bread made with einkorn flour is crusty on the outside and soft on the inside....
The Ongas
Apr 1, 20192 min read
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Galletas de coco y plátano
INGREDIENTES 1 plátano maduro (100-120 gr. aproximadamente). 1 taza de coco rallado (65 - 70 gr.) INSTRUCCIONES Precalienta el horno a...
The Ongas
Mar 6, 20191 min read
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