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The Ongas
Aug 11, 20200 min read
Roasted cauliflower with turmeric
<link> Prep time 5 mins - Cook time 20 mins - Total time 25 mins INGREDIENTS 1 head cauliflower 1 Tbsp oil (olive or avocado) 1 Tbsp...
The Ongas
Aug 11, 20201 min read
Dandelion greens quiche
<link> Prep time 15 mins - Cook time 15 mins - Total time 30 mins Serves: 12 muffins INGREDIENTS 8 eggs ½ red pepper, diced 10 crimini...
The Ongas
Aug 11, 20201 min read
Pickled jalapeño peppers
<link> Ingredients 1 cup white vinegar 1 cup water 2 cloves garlic smashed 2 tablespoons sugar 1 tablespoon salt 7-8 jalapeno peppers...
The Ongas
Jul 21, 20201 min read
Tunning forks
https://www.omnivos.com/
The Ongas
Jul 9, 20201 min read
The Ongas
Jul 9, 20200 min read
The Ongas
Jul 2, 20200 min read
The Ongas
Jun 9, 20200 min read
The Ongas
Jun 9, 20200 min read
The Ongas
Jun 9, 20200 min read
The Ongas
Jun 9, 20200 min read
The Ongas
Jun 7, 20200 min read
Making your own bitters
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The Ongas
Jun 7, 20201 min read
The Ongas
Jun 7, 20201 min read
Cherry angiomas
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The Ongas
Jun 7, 20201 min read
Oven roasted green peppers
<link> Ingredients 8 Italian Green Peppers 2 Tablespoons olive oil coarse sea salt Instructions Preheat your oven to 375 degrees F. With...
The Ongas
Jun 7, 20201 min read
Bates method
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The Ongas
Jun 7, 20201 min read
The Ongas
Jun 7, 20201 min read
The Ongas
Jun 7, 20200 min read
The Ongas
Jun 7, 20200 min read
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