top of page
Search
The Ongas
- Aug 11, 2020
- 1 min
Roasted cauliflower with turmeric
<link> Prep time 5 mins - Cook time 20 mins - Total time 25 mins INGREDIENTS 1 head cauliflower 1 Tbsp oil (olive or avocado) 1 Tbsp...
6 views0 comments
The Ongas
- Aug 11, 2020
- 1 min
Dandelion greens quiche
<link> Prep time 15 mins - Cook time 15 mins - Total time 30 mins Serves: 12 muffins INGREDIENTS 8 eggs ½ red pepper, diced 10 crimini...
1 view0 comments
The Ongas
- Jul 21, 2020
- 1 min
Pickled jalapeño peppers
<link> Ingredients 1 cup white vinegar 1 cup water 2 cloves garlic smashed 2 tablespoons sugar 1 tablespoon salt 7-8 jalapeno peppers...
5 views0 comments
The Ongas
- Jun 7, 2020
- 1 min
Oven roasted green peppers
<link> Ingredients 8 Italian Green Peppers 2 Tablespoons olive oil coarse sea salt Instructions Preheat your oven to 375 degrees F. With...
2 views0 comments
bottom of page