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The Ongas
Aug 11, 20200 min read
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Roasted cauliflower with turmeric
<link> Prep time 5 mins - Cook time 20 mins - Total time 25 mins INGREDIENTS 1 head cauliflower 1 Tbsp oil (olive or avocado) 1 Tbsp...
The Ongas
Aug 11, 20201 min read
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Dandelion greens quiche
<link> Prep time 15 mins - Cook time 15 mins - Total time 30 mins Serves: 12 muffins INGREDIENTS 8 eggs ½ red pepper, diced 10 crimini...
The Ongas
Aug 11, 20201 min read
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Pickled jalapeño peppers
<link> Ingredients 1 cup white vinegar 1 cup water 2 cloves garlic smashed 2 tablespoons sugar 1 tablespoon salt 7-8 jalapeno peppers...
The Ongas
Jul 21, 20201 min read
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Tunning forks
https://www.omnivos.com/
The Ongas
Jul 9, 20201 min read
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The Ongas
Jul 9, 20200 min read
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The Ongas
Jul 2, 20200 min read
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The Ongas
Jun 9, 20200 min read
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The Ongas
Jun 9, 20200 min read
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The Ongas
Jun 9, 20200 min read
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The Ongas
Jun 9, 20200 min read
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The Ongas
Jun 7, 20200 min read
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Making your own bitters
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The Ongas
Jun 7, 20201 min read
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The Ongas
Jun 7, 20201 min read
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Cherry angiomas
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The Ongas
Jun 7, 20201 min read
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Oven roasted green peppers
<link> Ingredients 8 Italian Green Peppers 2 Tablespoons olive oil coarse sea salt Instructions Preheat your oven to 375 degrees F. With...
The Ongas
Jun 7, 20201 min read
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Bates method
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The Ongas
Jun 7, 20201 min read
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The Ongas
Jun 7, 20201 min read
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The Ongas
Jun 7, 20200 min read
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The Ongas
Jun 7, 20200 min read
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