Grain-Free Chocolate Cupcakes (Primal, GAPS, Grain-free, Gluten-free)
- The Ongas
- Jan 25, 2018
- 1 min read
Updated: Dec 24, 2018
My go to cupcakes. yum!

Makes 12+ cupcakes
Author: Melanie Christner - Honest BodyIngredients
- ½ cup coconut flour 
- ½ cup unsweetened cocoa (fair trade best) 
- ½ tsp unrefined sea salt 
- ½ tsp baking soda 
- 6 large eggs 
- 1 cup raw honey 
- ¼ cup (1/2 stick) butter 
Method
- Preheat oven to 350 degrees F 
- Combine all the dry ingredients and mix well 
- Melt butter in saucepan over low heat 
- Mix eggs, honey and melted butter together 
- Combine wet ingredients with dry ingredients and mix for at least a minute or more, until smooth without clumps (coconut flour expands as it takes in moisture, so it is good to give it a little time) 
- Fill each cupcake liner ½ way up 
- Bake for about 20 minutes, or until a toothpick inserted comes out clean. 
- Cool cupcakes before applying frosting 
- Frost and enjoy! You can store these at room temp or in the fridge. The buttercream frosting will stay "in shape" better in the fridge. 
Chocolate Buttercream Frosting
- 2 sticks, or 1 cup butter (softened to room temp) 
- 2/3 cup honey 
- 4 Tbs unsweetened cocoa 
Method:
- Combine in mixer and blend until smooth and pliable enough to go into a pastry bag for piping 
Try these out for your next birthday party or family celebration…they will be a hit!




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