Blueberry basil smoothie

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Ingredients

• 2 cups frozen blueberries

• 1 frozen banana

• 1/2-1 cup almond milk

• 1/4 cup (5-6 leaves) fresh basil

• 3 Tablespoons 2% plain Greek Yogurt

• 1 tablespoon lemon juice

• 1 Tablespoon ground flaxseed

• 1 Tablespoon almond butter

Instructions

1. Place all ingredients in a high-powered blender and blend until smooth. Start with 1/2 cup of almond milk and add more if needed to reach the desired consistency.

Nutrition

• Serving Size: 1 smoothie

• Calories: 221

• Sugar: 23g

• Fat: 7g

• Carbohydrates: 41g

• Fiber: 8g

• Protein: 4gIngredients

• 2 cups frozen blueberries

• 1 frozen banana

• 1/2-1 cup almond milk

• 1/4 cup (5-6 leaves) fresh basil

• 3 Tablespoons 2% plain Greek Yogurt

• 1 tablespoon lemon juice

• 1 Tablespoon ground flaxseed

• 1 Tablespoon almond butter

Instructions

1. Place all ingredients in a high-powered blender and blend until smooth. Start with 1/2 cup of almond milk and add more if needed to reach the desired consistency.

Nutrition

• Serving Size: 1 smoothie

• Calories: 221

• Sugar: 23g

• Fat: 7g

• Carbohydrates: 41g

• Fiber: 8g

• Protein: 4g