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Chickweed
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The Ongas
May 22, 20201 min read
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Chamomile
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The Ongas
May 22, 20201 min read
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Calendula
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The Ongas
May 22, 20201 min read
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Yarrow
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The Ongas
May 22, 20201 min read
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Braised brussels sprouts
<link> Ingredients 1 Tbsp. olive oil 3 shallots (sliced) 2 cloves garlic (crushed) 1 lb. Brussels sprouts 1 cup chicken or vegetable...
The Ongas
May 8, 20201 min read
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The Ongas
May 8, 20201 min read
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Date brownies (flourless and vegan)
<link> INGREDIENTS coconut oil , for greasing 3/4 cup Medjool dates , pitted (6 ounces) 1/4 cup water 1/2 cup cashew butter (or nut...
The Ongas
May 8, 20202 min read
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Garlic & Herb grilled eggplant
<link> Ingredients 2 eggplants 2 tsp salt 1/2 cup extra virgin olive oil 3 cloves garlic crushed 2 tbsp chopped fresh parsley 2 tbsp...
The Ongas
May 8, 20201 min read
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Sheet Pan Vegan Roasted Eggplant with Garlic
<link> Ingredients 1 eggplant, cut crosswise into 1/2-inch slices 2 tablespoons olive oil 1 teaspoon garlic powder ½ teaspoon smoked...
The Ongas
May 8, 20201 min read
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Roasted butternut squash
<link> HOW TO CUT BUTTERNUT SQUASH First of all, if you have sensitive skin, you may want to wear vinyl gloves to peel the squash because...
The Ongas
May 8, 20204 min read
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Rainbow chard with chickpeas
<link> This is a play on the Spanish dish garbanzos con espinacas, or chickpeas with spinach. Adding rainbow chard gives it more body and...
The Ongas
May 8, 20201 min read
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Garlic ginger bok choi
A quick bok choy stir-fry with garlic and ginger. In less than 10 minutes you'll have a tasty side dish that's full of nutrients and...
The Ongas
May 8, 20201 min read
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The Ongas
May 8, 20200 min read
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Hilary Lewin - Menopause
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The Ongas
Apr 28, 20201 min read
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The Ongas
Apr 28, 20201 min read
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Candida
Dr. Axe The candida diet
The Ongas
Apr 28, 20201 min read
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My Dosha type
Vata-Pitta Dosha by Deepack Chopra In general, Vata-Pitta types are thin in build, like the pure Vata type. Like your Vata counterparts,...
The Ongas
Apr 15, 20203 min read
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How to cook a perfect steak in the oven
<link> INSTRUCTIONS Let the steak come to room temperature. Open the package and blot the steak dry with paper towels. Let the steak sit...
The Ongas
Apr 15, 20202 min read
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Vegan Basil Pesto
<link> Ingredients 150 g Fair trade raw cashews soaked for at least four hours, or boiled for 15 minutes, then drained 10 tbsp hot water...
The Ongas
Apr 15, 20201 min read
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The Ongas
Apr 15, 20200 min read
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