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Noe Interpretation Generators are 36% of the worlds’ population Generators are the people who provide continual power and life-force...
The Ongas
Sep 18, 20208 min read
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The Ongas
Sep 11, 20201 min read
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Yoga with Guru Singh
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The Ongas
Sep 11, 20201 min read
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Kukuwa african dance
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The Ongas
Sep 11, 20201 min read
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What to feed to chickens
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The Ongas
Aug 30, 20201 min read
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The Ongas
Aug 30, 20201 min read
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Dust bath for chickens
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The Ongas
Aug 30, 20201 min read
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Medicinal herbs for chickens
<link> Here are a few benefits of medicinal herbs for chickens. Herbs provide your flock with extra vitamins and minerals that they might...
The Ongas
Aug 30, 20201 min read
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ACV for healthy chickens
<link> Most of the tips listed ask for 1 tablespoon of ACV to 1 gallon of water. It is important to note that using ACV with a metal...
The Ongas
Aug 30, 20201 min read
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Flaxseed Wraps
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The Ongas
Aug 24, 20201 min read
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Vegan cheese with cashews
<link> INGREDIENTS FOR MAKING VEGAN CHEESE: This recipe makes 1 perfect size of a small springform pan (1 ½ x 4 inches) and a little...
The Ongas
Aug 24, 20204 min read
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Raw carrot cake
<link> TIPS FOR MAKING RAW CARROT CAKE INGREDIENTS These key ingredients make this warm, cinnamon-spiced raw carrot cake moist, light,...
The Ongas
Aug 24, 20204 min read
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Raw vegan cheesecake
http://www.nestandglow.com/healthy-fo... Cotton Candy Cashew Cheesecake - http://www.nestandglow.com/healthy-re... Pumpkin Pie Cashew...
The Ongas
Aug 24, 20201 min read
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The Ongas
Aug 20, 20201 min read
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Vegan Golden Milk Ice Cream (No Machine)
<link> Makes about 2 cups Ingredients (2) 13.5 oz. can organic coconut milk 1/4 cup organic maple syrup 1 Tbsp golden milk powder mix...
The Ongas
Aug 18, 20201 min read
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Cinnamon apple chips
<link> Prep time 15 mins - Total time 15 mins Serves: 6 servings INGREDIENTS 3 organic apples (I prefer McIintosh or red delicious)...
The Ongas
Aug 11, 20201 min read
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Banana Oatmeal muffins
<link> Prep time 5 mins - Cook time 25 mins - Total time 30 mins Serves: 12 INGREDIENTS 2 ½ cups old-fashioned oats (keep 1 cup whole...
The Ongas
Aug 11, 20201 min read
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Cast Iron crustless quicke
<link> Prep time 5 mins - Cook time 40 mins - Total time 45 mins Serves: 4-6 INGREDIENTS 1 red pepper, diced 1 tbsp. olive oil 1 BOU...
The Ongas
Aug 11, 20201 min read
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Portobello lentil kale salad
<link> Prep time 10 mins - Cook time 20 mins - Total time 30 mins Serves: 2 INGREDIENTS 1 large bunch of kale ½ cup black beluga or...
The Ongas
Aug 11, 20201 min read
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Dutch oven roasted chicken
<link> Prep time 10 mins - Cook time 1 hour - Total time 1 hour 10 mins Serves: 6-8 portions INGREDIENTS Whole chicken, about 4lbs 2...
The Ongas
Aug 11, 20201 min read
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