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Einkorn Sourdough Boule - Lesson 3
<link> INGREDIENTS Levain 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use...
The Ongas
Nov 23, 20203 min read
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Einkorn sourdough levain - lesson 2
<link> INGREDIENTS 2 tablespoons (30 g) Einkorn Sourdough Starter (can be cold right out of the refrigerator or you can use starter that...
The Ongas
Nov 23, 20201 min read
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Einkorn sourdough starter - lesson 1
<link> INGREDIENTS DAY 1 Ingredients 3 tablespoons (45 g) warm water at 100˚F ½ cup einkorn flour: (60 g) jovial All-Purpose Einkorn...
The Ongas
Nov 23, 20204 min read
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The Ongas
Nov 20, 20200 min read
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The Ongas
Nov 20, 20200 min read
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Making yogurt in a dehydrator
<link> Homemade Yogurt Yogurt is one of the easiest dairy ferments that you can make! Learn how to make yogurt in a dehydrator, a super...
The Ongas
Nov 17, 20201 min read
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Chicken poop chart
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The Ongas
Nov 17, 20201 min read
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The ultimate scratch grain recipe
<link> Dropping temperatures herald the beginning of scratch grain season for our chickens! If yours are anything like ours, they love...
The Ongas
Nov 17, 20203 min read
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Scratch grains
Homemade Scratch Grains All of the major chicken feed distributors sell pre-bagged scratch grains which contain a variety of grains, but...
The Ongas
Nov 17, 20202 min read
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Chickens in winter
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The Ongas
Nov 17, 20201 min read
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The Ongas
Nov 14, 20201 min read
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10 BEST ANTI INFLAMMATORY HERBS AND FOODS
<link> Inflammation is the root of many dangerous diseases that are destroying our bodies, causing us pain, and making us sick -- heart...
The Ongas
Nov 14, 202012 min read
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Pumkin pie from scratch with einkorn flour
<link> INGREDIENTS For the single 9-inch pie dough 1⅓ cups (160 g) jovial All-Purpose Einkorn Flouror1¾ cups (168 g) jovial Whole Grain...
The Ongas
Nov 10, 20202 min read
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What to Eat During Your Menstrual Cycle Phases
Adjusting your diet to include specific foods and nutrients during each phase of your menstrual cycle simply takes some planning and...
The Ongas
Oct 25, 20205 min read
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High protein snacks
<link> Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you...
The Ongas
Oct 23, 20209 min read
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Viktor
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The Ongas
Oct 12, 20201 min read
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Liquid crystals -WATER, MEMORY, CONSCIOUSNESS, AND HEALTH - DR. CARLY NUDAY
<link> IN THE INTERVIEW: There are dozens of anomalous properties of water that science has yet to explain Water in its natural state is...
The Ongas
Oct 12, 20202 min read
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The Ongas
Oct 12, 20201 min read
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The Ongas
Oct 3, 20201 min read
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The Ongas
Sep 30, 20201 min read
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